Memphis Heroes 6k

Memphis 2015 Heroes 6K


$25 Early Registration (through April 26, 2015)
$30 Registration (through May 10, 2015)
$35 Late Registration (through May 29, 2015)
$40 Race Day Registration


Heroes in Recovery 6k in Memphis, TN
8:00 AM
Overton Park
281 East Parkway North
Memphis, TN

Race Results

2012 | 2013 | 2014

2015 Charity

Coming soon!

About the Race

The Memphis Heroes race is a unique 6K run/walk presented by La Paloma Treatment Center of Foundations Recovery Network. La Paloma offers an integrated treatment plan for persons with substance abuse and/or co-occurring mental health disorders. Research shows that many people dealing with drug addiction and alcohol addiction are also afflicted with mental health disorders. Foundations Recovery Network and its treatment facilities like La Paloma look at both simultaneously in order to treat the whole person.The caring and compassionate staff members at La Paloma are specially trained to address the complex needs of those with co-occurring disorders and are committed to seeing you or your loved one through this storm and into a renewed life.

Race Course

The 6K course takes you through Overton Park’s Old Forest in the heart of Memphis, TN. With an ecosystem dating back more than 10,000 years, it is a rare peek into what the city would have looked like before humans arrived and brought development along with them.  Some trees in the forest are hundreds of years old, and the extremely diverse plant community supports a wide range of wildlife.  Flat enough for a PR and surrounded by natural beauty- you’re going to love this course! There will be awards presented to top three male and female participants, with both overall and age group winners. The award ceremony will be followed by a free raffle with great prizes, activities and food for the whole family.

Be mindful of the weather – start hydrating a minimum of two weeks prior to the event and consider carrying a personal hydration device. There will also be water stations on the course. Must be present to receive award. 

Volunteer and Sponsorship Opportunities

VolunteerInterested in helping out at the Heroes 6K Run/Walk in Memphis, TN? Volunteers have the option to run the race, too! Each volunteer will receive a Heroes volunteer shirt at check-in.


For sponsorship opportunities please contact:

Schedule of Events

May, 2015 – Pre-Packet Pick Up/Walk Up Registration (Cash/Check Only Please)
Location: TBD
Time: TBD

Saturday, May 30, 2015: Race Day Registration/Packet Pick Up (Cash/Check Only Please)
Location: Memphis, TN

Walk Up Registration Time: 6:30 AM – 7:45 AM
Race Start Time: 8 AM
Award Ceremony: 9:30 AM


Each participant will receive:

– A finisher’s medal upon crossing the finish line!
– Commemorative Race Tech Shirt   (women’s/men’s specific sizes)
– Post-race nutrition


*only eligible to win in one category.

1st, 2nd, 3rd and “Almost Podium”-4th Overall Male and Female

Other award categories –1st, 2nd, 3rd and “Almost Podium”-4th Age Group Awards Male/Female : 
0-9, 10-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+

*Must be present to receive award. Start hydrating a minimum of two weeks prior to the event and consider carrying a personal hydration device. There will also be water stations on the course.



Previous Years Race Photos

2014 Memphis Heroes 6K

2013 Memphis Heroes 6K

2012 Memphis Heroes 6K



Photos of the Event